Tips To Maintain A Healthy Prostate

Healthy lifestyle has always been a core theme of the Indian way of life right from ancient times. However, it is indeed ironic that we are fast emerging as the hub of life style diseases. Around 25-30% of the men above 60 years of age have hy- pertension and BPH. It has been suggested that…
Diabetes: Symptoms, Tests, Diet, and Self-Care Tips for Management

Diabetes, a chronic health condition, significantly impacts how the body processes food into energy. To effectively manage diabetes and mitigate its effects, it’s crucial to have a comprehensive understanding of its symptoms, diagnostic tests, treatment options, and lifestyle adjustments. What to know about diabetics Diabetes is a chronic (long-lasting) health condition that affects how your…
Understanding Cervical Spondylosis: Causes, Symptoms, Prevention, and Treatment

What is Cervical Spondylosis Cervical spondylosis is a common age related disorder of the cervical spine that is located in the neck region. With age, the cervical disc gradually face wear and tear resulting in the breakdown of the structure. The fluid present between the cervical disc is lost which makes the spine stiffer ,…